MASTER
THE BASICS:
11 Popular Yoga Moves Any Beginner Can Learn In Less Than An Hour
Want to learn how to do 11 of the most popular yoga poses correctly?
The instructional video and accompanying PDF guide can be used in your own time and at your own pace
See each yoga pose broken down and explained (LEARN before you DO)
Understand the breath, alignment and names of yoga's basic postures
Perfect for non-athletes with limited range of motion and flexibility
My journey started where you are right now: The first yoga class I ever tried was online! After *very* awkwardly following a random online yoga video in 2005, I became addicted and knew I wanted to dedicate my life to this practice.
Today. I'm the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos.
My Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated over 3,000 yoga teacher in over 30 countries.
My award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empower you to actively design your life using yoga’s ancient wisdom.
Sign up for this free experience. Then, learn more at BrettLarkin.com
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