ALL LEVELS – Quick Yoga

As requested another short yoga flow – this one’s designed to get you grounded fast!

If you have anxiety or feel like you’re rushing, take a 8 minute time out to do this all levels class.
Advanced yogis who likes this class check out my 8-minute advanced yoga warm up: https://www.youtube.com/watch?v=DPQ_jULywtg

✕

THINK POSITIVE & ALWAYS GET ON YOUR MAT.

The 2 shifts that helped me breakthrough my negativity & fall in love with my practice

There was an error submitting your subscription. Please try again.

First Name

Email Address

We use this field to detect spam bots. If you fill this in, you will be marked as a spammer.

Listen to the Free Call Powered by Kit

Want personalized feedback from me on your practice? Join Uplifted => https://www.brettlarkin.com/uplifted/

Watch this video on Youtube here.