Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Alliance
All the burning questions you have about Yoga Alliance that the rest of the internet won’t answer can be found right here. From Yoga Alliance membership benefits to whether or not you even need to be certified, I cover everything that Yoga Alliance has to offer.
Yoga Nidra Training Certification: Immersion, Online, Or In Studio
You can find Yoga Nidra training anywhere from India’s Himalayan mountains to beachside in the tropics, or your favorite community yoga studio.
How To Log Yoga Alliance Continuing Education Hours
Trying to log your Yoga Alliance continuing education hours? Here is the step-by-step process with pictures so that you don’t miss a single CEU.
The Only 7 Yoga Alliance Membership Benefits (Some Are Free)
Thinking about becoming a Yoga Alliance member? Turns out some of the Yoga Alliance Membership Benefits are free to the public too. Read more.
115 Shocking Yoga Statistics That Nobody Talks About
We know the yoga industry is booming but there are a lot more yoga statistics that might shock you. I conducted a survey on the dark side of yoga and share the results here.
Are Online YTT Courses Now Approved By Yoga Alliance? It’s Complicated.
Yoga Alliance has changed its stance on online teacher trainings in response to COVID-19. Now YA approves distance learning, but only certain types.
Can I Teach Without a Yoga Alliance Certification? (Yup)
You don’t need an RYT certificate from the Yoga Alliance to teach yoga. Read about when you need a teacher certification and when you don’t in this post.
Recently Added in Yoga Teacher
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
11 Embarrassing Sanskrit Words Yoga Teachers Get Wrong
Namast’YAY or namaste oh no? The list of Sanskrit words yoga teachers get wrong is officially longer than my list of favorite affirmations, yogis. Let’s get them right.
How Long Should You Do Yoga Before Teacher Training?
You’re wild about yoga and can’t wait to share your joy by becoming a teacher yourself! But how long should you do yoga before teacher training? My answer might surprise you.
How Long Does It Take To Be A Yoga Instructor?
YTTs these days promise that you can become a yoga instructor in 30 days. How long does it take to be a yoga instructor – really? Here’s my take.
How Much Do Yoga Teacher Trainings Cost?
How much do yoga teacher trainings cost, and how do you get the most for your money? Here’s my guide to answer all your questions.
8 Reasons It Doesn’t Have to Be Hard to Become a Yoga Teacher
The life of yoga teachers is widely mythologized, leading teachers-to-be wondering: Is it hard to become a yoga teacher? It doesn’t have to be.
Can a Beginner do a Yoga Teacher Training?
Can a beginner do a yoga teacher training? Here’s my advice for starry-eyed yogis who have just fallen in love with yoga and want to take it further.
Recently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Yoga to Connect with Your Heart: 3 Poses for Emotional Balance
Find emotional equilibrium and deepen your heart connection with transformative yoga to connect with the heart.
Crystals For Chakras: Unlock Your Energy and Balance
Learn how to use crystals for chakras to heal and open your chakra energy flow!
Third Eye Chakra Blocked Symptoms & Healing Techniques
Discover the third eye chakra blocked symptoms and how to heal your third eye.
Recently Added in Kundalini
All of the latest content about Kundalini Yoga.
Powerful Mantra for Protection Against Negative Energy and Harm
Discover a powerful mantra to shield yourself from negative energy and cultivate inner peace and protection.
The Power of Humee Hum Brahm Hum Mantra for Connection and Healing
Discover the meaning and benefits of the Humee Hum Brahm Hum mantra, a powerful tool for connection, healing, and reducing feelings of isolation.
The Sa Re Sa Sa Mantra: Connecting Breath, Light, and Creativity
Discover the meaning, benefits, and practice of the Sa Re Sa Sa mantra, a foundational chant in Kundalini yoga that connects breath, light, and creativity.
What Is The Ajai Alai Mantra In Kundalini Yoga?
What is the Ajai Alai Mantra in Kundalini yoga? This powerful mantra is a potent fixer-upper whenever you feel depressed or angry.
What Is Sat Nam Rasayan? How And When To Practice
Discover the healing power of Sat Nam Rasayan, a meditative practice rooted in Kundalini yoga that brings relaxation, clarity, and vitality by connecting to the source of all things.
The Meaning Of Ang Sang Wahe Guru Mantra in Kundalini Yoga
Learn the rich history and meaning behind the Ang Sang Wahe Guru mantra in Kundalini yoga, plus get instructions on how to chant it!
Recently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
15 Life-Changing Yoga Books To Deepen Your Yoga Practice
If you want to deepen your understanding of yoga philosophy as a practitioner or even a yoga instructor, then these are the best yoga books to get started.
![How to Easily Modify 6 Common Yoga Poses [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-1-400x250.png)
How to Easily Modify 6 Common Yoga Poses [+VIDEO]
Whether you’re feeling tired, are injured, or want an easy flow, here are some super easy yoga modifications that you can incorporate into your practice today.
The Top 5 Biggest Fears of New Yoga Teachers
Drowning in waterfall of what ifs? You’re not alone. Read about the biggest fears of new yoga teachers everywhere and how to face them.
Recently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
Powerful Mantra for Protection Against Negative Energy and Harm
Discover a powerful mantra to shield yourself from negative energy and cultivate inner peace and protection.
The Power of Humee Hum Brahm Hum Mantra for Connection and Healing
Discover the meaning and benefits of the Humee Hum Brahm Hum mantra, a powerful tool for connection, healing, and reducing feelings of isolation.
The Sa Re Sa Sa Mantra: Connecting Breath, Light, and Creativity
Discover the meaning, benefits, and practice of the Sa Re Sa Sa mantra, a foundational chant in Kundalini yoga that connects breath, light, and creativity.
Recently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
Intuitive Exercise For A Happier Life
Read my yogi’s guide to intuitive exercise for a happier, healthier life!
Feminine Rage: Transforming Anger into Empowerment
Feeling bursts of feminine rage and wanting to learn how to cool it down? Read this guide to transforming anger into empowerment to learn how.
Ayurveda Food Combining: The Key to Balanced Digestion
Learn about the importance and benefits of Ayurveda food combining for your dosha!
Recently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
Yoga For Nausea: 7 Yoga Poses For A Sore Stomach
Practicing yoga reduces stress, tension, fatigue, and anxiety in the body, all of which can cause nausea. Here are 7 yoga poses for nausea.
Home Birth vs Hospital Birth: Which is More Yogic?
Home birth vs hospital birth: everyone has an opinion! Get advice from a prenatal yoga instructor and mom who has done both.
Pregnant? To Teach or Not To Teach
Can I teach while pregnant? Absolutely! Here is my guide to help expecting yoga teachers become their most powerful during pregnancy.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
4 Reasons Hasta Bandha Is Essential To Your Yoga Practice
Did you know that hasta bandha is your hand lock in yoga? Learn how to use it in this article!
8 Kundalini mudras for health and energy
Mudras, also referred to as seals or locks, are another interesting way to use your physical body, to direct energy and intention. Here are my favorite Kundalini mudras.
How to Do Sitali Pranayama: The Cooling Breath
Cool your inner fire with Sitali pranayama. Roll up your tongue (or not) and let’s get started! This is how to do it and when to use it.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
Most Recent On The Blog
A running list of the latest content
Tantric Har Chant: How It Fuels Prosperity and Inner Power
Find out how Tantric Har harmonizes energy for personal power and abundance.
Powerful Mantra for Protection Against Negative Energy and Harm
Discover a powerful mantra to shield yourself from negative energy and cultivate inner peace and protection.
Yoga to Connect with Your Heart: 3 Poses for Emotional Balance
Find emotional equilibrium and deepen your heart connection with transformative yoga to connect with the heart.
Crystals For Chakras: Unlock Your Energy and Balance
Learn how to use crystals for chakras to heal and open your chakra energy flow!
The Power of Humee Hum Brahm Hum Mantra for Connection and Healing
Discover the meaning and benefits of the Humee Hum Brahm Hum mantra, a powerful tool for connection, healing, and reducing feelings of isolation.
#332 – 7 Ways to Release Anger & Grief Through Your Yoga Practice
Today I want to discuss seven ways to release anger through your yoga practice. Expressing anger through movement is a powerful tool and surprise, you’re probably more angry than you realize.