In a world that often pulls us in countless directions, finding a way to connect with our hearts can feel challenging. Anytime I’m rushing, I know I’m not connected with my heart center. Yoga to connect with your heart offers a beautiful pathway to access...
If you love the seven chakras as much as I do then you are always looking for ways to enhance your practice with them. Whether it’s chanting to open up the throat chakra or doing some hip circles to get my sacral chakra moving, I love incorporating chakra work...
Do you ever get so laser focused on something that the physical world around you seems to disappear? Almost to a point of fixation, causing you to lack direction and feel disconnected in other areas of you life? That, beautiful soul, would be your sign to check if you...
Did your intuitive abilities lead you to this link? You can thank your 👁third eye chakra for that! Your spiritual journey has led you here, it is the time for you to learn more about the sixth chakra and how to use it to access higher consciousness. Let’s go on...
Did you know that at the top of the seven chakras rainbow bridge🌈 lies the opening to universal consciousness? Once you have opened your root chakra all the way up to the crown chakra your kundalini energy serpent will be free to climb the chakra rainbow to unite with...
Could you use more stability, security, or groundedness? Each of these is a pillar to your foundation of self. No matter how strong these pillars are – there is always room for additional reinforcement. This is easily achieved by opening the root chakra. Opening...
