To be human can be hard and you may find yourself at times feeling alone or isolated as you navigate tough choices and experiences. In times of stress like these, I find that my yoga practice, and especially chanting mantras, can guide me back to a place of grace and...
Many people in our yoga community have been reaching out to me with questions about the Sa Re Sa Sa mantra. This “beginner level” Kundalini mantra is beloved by many yoga practitioners who incorporate chanting mantras in their practice. Let’s explore why. Sa Re...
We all have creative longings. The muse archetype can help you manifest and breathe life into your divine inspiration and inner creative artist. Perhaps you dream of composing a song that touches hearts, designing a clothing line that embodies your unique vision, or...
Of all the feminine archetypes, there’s one that most of us aim to achieve. She’s everywhere, in fairy tales and all over the collective unconscious. As one of the main female archetypes, she’s helped more women and offered ideas, understanding, and...
Have you ever felt like there’s a magnetic, alluring part of you, like your inner wild woman, just waiting to be unleashed? In today’s fast-paced world, tapping into your Enchantress archetype might be exactly what you need to reconnect with your inner...
Soft feminine energy is having a major moment right now. Whether you’ve heard about the feminine and masculine on my podcast, in one of my videos, or seen it trending on social, the concept of feminine energy is everywhere. But did you know that there are different...
