#385 – The 5 Vayus: How Energy Moves Through Your Body (Part 1)

#385 – The 5 Vayus: How Energy Moves Through Your Body (Part 1)

Prana isn’t just breath—it’s your life force, and it moves in five distinct directions within your body, shaping your emotions, digestion, vitality, and mood. In this episode (Part 1 of a 2-part series), we dive into the 5 Vayus—the energetic currents of prana—and how...