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#446 – Foot Anatomy: Do You Understand the Architectural Masterpiece You’re Standing On?

#446 – Foot Anatomy: Do You Understand the Architectural Masterpiece You’re Standing On?

You don’t have to fly to Rome to marvel at incredible architecture. One of the most sophisticated engineering masterpieces you’ll encounter is already attached to your leg. Each foot contains 26 bones, 33 joints, three arches, and more than 100 muscles,...
#445 – Diaphragm Anatomy: Do You Understand the Muscle Powering Every Breath?

#445 – Diaphragm Anatomy: Do You Understand the Muscle Powering Every Breath?

What if I told you there’s an elevator inside your body that you ride roughly 20,000 times a day, but most of us have no idea how it actually works? In Part 2 of our anatomy series, we’re going inside the anatomy of your breath. You’ll meet the giant...
#444 –  Spine Anatomy: Do You Understand the System Holding Your Practice Together?

#444 –  Spine Anatomy: Do You Understand the System Holding Your Practice Together?

Your spine is a team. A very talented team, with some serious communication and boundary issues. In this episode, the first of a three-part anatomy series, we’re looking at the different curves of your spine. Not as a boring anatomy lesson, but as the...
#443 – Why Spiritual Highs Don’t Change Your Life (Bhagavad Gita Chapter 11, Part 3)

#443 – Why Spiritual Highs Don’t Change Your Life (Bhagavad Gita Chapter 11, Part 3)

In this final installment of Bhagavad Gita Chapter 11, Arjuna has just experienced one of the most extraordinary mystical visions in the entire text. He’s seen Krishna as the infinite creator, destroyer, and force behind all of reality—and his response is surprising:...
#442 – “I Am Time”: The Most Famous Verse in the Bhagavad Gita (Chapter 11, Part 2)

#442 – “I Am Time”: The Most Famous Verse in the Bhagavad Gita (Chapter 11, Part 2)

“I am Time, destroyer of worlds.” This is the most quoted verse in the Bhagavad Gita, but it’s also one of the most misunderstood. In Part 2 of our exploration of Chapter 11, Krishna reveals his universal form to Arjuna in one of the most awe-inspiring visions in all...
#441- Why Can’t You See God Yet? (Bhagavad Gita Chapter 11, Part 1)

#441- Why Can’t You See God Yet? (Bhagavad Gita Chapter 11, Part 1)

Why does Krishna wait until Chapter 11 to reveal his universal form? In this episode, we explore one of the most dramatic turning points in the Bhagavad Gita. After ten chapters of spiritual teaching, Arjuna is finally granted “divine sight.”  But why now? In...
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