Today, Matilde Wergeland, Uplifted alum and founder of Health by M, shares her journey of building a successful business after yoga teacher training. She also shares insights on creating a membership site, focusing on quality over quantity and curating a unique...
Yoga teachers, this one’s for you!!Investing in a professional yoga photoshoot is worth it for yoga teachers looking to grow their business. It uplevels your energetic game and shows your commitment to your brand. Having beautiful photographs and a standout...
Sex dreams don’t mean what you think, nightmares are good for you, and the divine is fueling your transformation as you sleep. Welcome to my conversation with dream analyst and eastern/western archetypes expert, Kari Hohne. According to Kari, when we sleep, our...
Emotional processing is essential for humans, but our society doesn’t value or provide time for it. This is why when you finally have some space, like on a vacation perhaps, you may get hit with a trauma response seemingly out of nowhere. Just like it did for me...
Yogi Bryan is arguably one of the most successful online yoga teachers. And today, he shares his journey of creating a niche brand as a yoga teacher and the success he has achieved on Instagram with me! It all started with a parody yoga Instagram account that led to...
Let’s continue the discussion with my Kundalini University partner Guru Singh on the origins of kundalini yoga and the Yogi Bhajan scandal. PAUSE!! If you haven’t listened to Part 1 of this conversation, go back a few episodes and make sure you listen to that...
