Hurting is a part of the human experience. It is natural to try hiding from it, but the only way to get to healing is to move through hurt. You most likely came to yoga for healing. Your healing could be physical or your needs may be spiritual. Whichever type of...
You are so beautiful and smart, I hope you deeply appreciate your amazing self! If not, that’s very normal, and guess what! Self esteem daily affirmations will turn your self-appreciation to the MAX! Here’s how to practice them in your life. Self-Esteem And...
Do you find in this ever-changing world that you wish your self-care was better? Do you notice you tell false stories about yourself and you can’t help but believe them? Look no further than these daily affirmations for women to cure your troubles. What...
If you’re like me, you love yoga not only because it helps you feel good physically, but because it fuels success in every aspect of your life – your job, your relationships, AND in difficult situations. That’s because yoga impacts so much more than just your...
