If you’re going through a break-up, loss, heartache, anger or are struggling with personal or familial sadness, this 20-minute guided meditation will help you break down these emotions and cultivate softness in your body.
Guided Meditation to Mend a Broken Heart
Guided Meditations - Project Category | Brett Larkin YogaIf you’re going through a break-up, loss, heartache, anger or are struggling with personal or familial sadness, this 20-minute guided meditation will help you break down these emotions and cultivate softness in your body.