Have you ever come across somebody who seems to radiate light, joy and confidence with so much ease that you can’t help but be drawn towards them? Or better yet, have you experienced this feeling of invincibility and self confidence yourself? If so, the...
Root chakra affirmations are for everyone. Whether you’re a yogi or not, we all face times when we feel stressed, overwhelmed, or stuck – all feelings that can be linked to an imbalanced root chakra. Luckily, Yoga provides us with powerful tools to manage...
April 3, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process There are basically two things in my daily practice that I absolutely do not skip. Yoga, obviously. And positive affirmations. It’s true. Some of the most important growth and...
If you love the seven chakras as much as I do then you are always looking for ways to enhance your practice with them. Whether it’s chanting to open up the throat chakra or doing some hip circles to get my sacral chakra moving, I love incorporating chakra work...
Do you ever get so laser focused on something that the physical world around you seems to disappear? Almost to a point of fixation, causing you to lack direction and feel disconnected in other areas of you life? That, beautiful soul, would be your sign to check if you...
