What Are Nadis? Your Guide to Energy Channels In Your Body.

Ah! The beautiful journey of becoming a yogi! You’ve been practicing asanas, doing breathing exercises, and chanting mantras. But you’re not there yet. The physical aspect of yoga is just the tip of the iceberg. Now, you’re learning all this stuff about your astral...

35 Powerful Chakra Affirmations For Major Healing & Balancing

April 3, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process There are basically two things in my daily practice that I absolutely do not skip. Yoga, obviously. And positive affirmations. It’s true. Some of the most important growth and...

Bija Mantras: The Chakra Mantras and Their Sounds

April 6, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process In This Article Understanding The Healing Power of MantraWhat Are Bija Mantras?Connecting Sound And Energy With Bija MantrasThe Chakra SoundsFirst Chakra, Root Chakra Mantra:...

Sahasrara: Crown Chakra Meditation For Healing and Balancing [VIDEO]

So, you’re looking to discover the secrets of pure consciousness that reside in the crown chakra? If you’ve worked through all blockages or chakra imbalance in your root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, and third eye...

Ajna : Third Eye Chakra Meditation For Healing and Balancing [VIDEO]

“I can see clearly now, the rain has gone…” Sing it with me now! “I can see all obstacles in my way…” That’s not just a great song. It’s also a wonderful insight for understanding the function of a healthy third eye...